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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Brent Rahme & Michael Molyneaux — Cape Town

Brent Rahme Michael Molyneaux
M 45-49 n = 503
Finish · net time
1:15:12
−8:25 v median 1:23:37
Men
141/503
45-49
7/33
Field beaten
72%

The race, in three figures

Field beaten
72%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
109/503
Rank
Biggest loss
Wall Balls
+1:12
v median
411/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:41
    v median −0:34
    1000m SkiErg 3:57
    v median −0:04
  2. Block 02 6:39
    Running 2 5:12
    v median −0:40
    50m Sled Push 1:27
    v median −0:07
  3. Block 03 12:14
    Running 3 8:31
    v median +2:14
    50m Sled Pull 3:43
    v median +0:22
  4. Block 04 8:32
    Running 4 5:13
    v median −1:03
    80m Burpee Broad Jump 3:19
    v median −0:11
  5. Block 05 9:53
    Running 5 5:31
    v median −1:03
    1000m Row 4:22
    v median −0:11
  6. Block 06 6:44
    Running 6 5:19
    v median −1:02
    200m Farmers Carry 1:25
    v median −0:16
  7. Block 07 8:23
    Running 7 5:11
    v median −1:11
    100m Sandbag Lunges 3:12
    v median −0:33
  8. Block 08 11:07
    Running 8 5:06
    v median −1:27
    Wall Balls 6:01
    v median +1:12

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:53
0:23 0:30
B2 · 50m Sled Push
0:48
0:14 0:34
B3 · 50m Sled Pull
0:40
0:11 0:29
B4 · 80m Burpee Broad Jump
0:20
0:03 0:17
B5 · 1000m Row
0:17
0:08 0:09
B6 · 200m Farmers Carry
0:43
0:31 0:12
B7 · 100m Sandbag Lunges
0:28
0:21 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503