The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Jason Swartz & Kurt Arendse crossed the line in 1:15:14: 143rd of 502 men's teams, faster than 72% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 32% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:41 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:42v median −0:33
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Block 02 6:20Running 2 4:50v median −1:02
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Block 03 9:11Running 3 5:13v median −1:04
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Block 04 9:20Running 4 5:09v median −1:07
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Block 05 10:08Running 5 5:23v median −1:10
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Block 06 6:49Running 6 5:13v median −1:08
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Block 07 9:36Running 7 5:23v median −0:59
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Block 08 10:33Running 8 5:34v median −0:59
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.