The race, in three figures
Field beaten
74%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:25
v median
162/503
Rank
Biggest loss
50m Sled Pull
+2:00
v median
496/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 5:02v median +0:471000m SkiErg 3:56v median −0:05
-
Block 02 6:47Running 2 5:07v median −0:4550m Sled Push 1:40v median +0:06
-
Block 03 10:44Running 3 5:23v median −0:5450m Sled Pull 5:21v median +2:00
-
Block 04 8:43Running 4 5:33v median −0:4380m Burpee Broad Jump 3:10v median −0:20
-
Block 05 10:08Running 5 5:41v median −0:531000m Row 4:27v median −0:06
-
Block 06 7:16Running 6 5:35v median −0:46200m Farmers Carry 1:41v median +0:00
-
Block 07 8:47Running 7 5:24v median −0:58100m Sandbag Lunges 3:23v median −0:22
-
Block 08 9:43Running 8 5:19v median −1:14Wall Balls 4:24v median −0:25
Roxzone, per block
Approach · Exit 4:23
B1 · 1000m SkiErg
0:48
0:22
0:26
B2 · 50m Sled Push
0:51
0:15
0:36
B3 · 50m Sled Pull
0:41
0:08
0:33
B4 · 80m Burpee Broad Jump
0:32
0:04
0:28
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
0:37
0:25
0:12
B7 · 100m Sandbag Lunges
0:35
0:28
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503