The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Matt Wilson & Mitch Wilson crossed the line in 1:15:22: 146th of 502 men's teams, faster than 71% of the field.
The burpee broad jumps were the standout, 0:46 quicker than the median and 93rd of 502. The race faded late: the second half went 2:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:42v median −0:33
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Block 02 6:37Running 2 4:58v median −0:54
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Block 03 8:31Running 3 5:17v median −1:00
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Block 04 8:12Running 4 5:28v median −0:48
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Block 05 10:12Running 5 5:42v median −0:51
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Block 06 7:22Running 6 5:47v median −0:34
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Block 07 9:10Running 7 5:47v median −0:35
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Block 08 11:13Running 8 6:09v median −0:24
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.