The race, in three figures
Field beaten
78%
Runs
45%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
88/503
Rank
Biggest loss
Wall Balls
+0:52
v median
383/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 4:11v median −0:041000m SkiErg 3:47v median −0:14
-
Block 02 7:05Running 2 5:35v median −0:1750m Sled Push 1:30v median −0:04
-
Block 03 8:38Running 3 5:29v median −0:4850m Sled Pull 3:09v median −0:12
-
Block 04 9:02Running 4 5:24v median −0:5280m Burpee Broad Jump 3:38v median +0:08
-
Block 05 10:27Running 5 5:46v median −0:481000m Row 4:41v median +0:08
-
Block 06 7:03Running 6 5:23v median −0:58200m Farmers Carry 1:40v median −0:01
-
Block 07 9:14Running 7 5:18v median −1:04100m Sandbag Lunges 3:56v median +0:11
-
Block 08 10:50Running 8 5:09v median −1:24Wall Balls 5:41v median +0:52
Roxzone, per block
Approach · Exit 5:31
B1 · 1000m SkiErg
0:56
0:25
0:31
B2 · 50m Sled Push
0:56
0:14
0:42
B3 · 50m Sled Pull
0:52
0:09
0:43
B4 · 80m Burpee Broad Jump
1:00
0:09
0:51
B5 · 1000m Row
0:29
0:07
0:22
B6 · 200m Farmers Carry
0:44
0:33
0:11
B7 · 100m Sandbag Lunges
0:34
0:24
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503