The race, in three figures
The race, in words
1:15:40 at Cape Town 2026 put Ewan Seymour & Sean Halbert 147th of 502 men's teams in the Doubles Open division, ahead of 71% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 45% on the stations. The wall balls cost the most time: 0:53 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 4:11v median −0:04
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Block 02 7:05Running 2 5:35v median −0:17
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Block 03 8:38Running 3 5:29v median −0:48
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Block 04 9:02Running 4 5:24v median −0:52
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Block 05 10:27Running 5 5:46v median −0:47
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Block 06 7:03Running 6 5:23v median −0:58
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Block 07 9:14Running 7 5:18v median −1:04
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Block 08 10:50Running 8 5:09v median −1:24
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.