The race, in three figures
Field beaten
83%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
42/503
Rank
Biggest loss
50m Sled Pull
+0:34
v median
405/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:11Running 1 5:59v median +1:441000m SkiErg 4:12v median +0:11
-
Block 02 6:42Running 2 4:53v median −0:5950m Sled Push 1:49v median +0:15
-
Block 03 12:21Running 3 8:26v median +2:0950m Sled Pull 3:55v median +0:34
-
Block 04 7:26Running 4 4:57v median −1:1980m Burpee Broad Jump 2:29v median −1:01
-
Block 05 10:06Running 5 5:03v median −1:311000m Row 5:03v median +0:30
-
Block 06 6:12Running 6 4:40v median −1:41200m Farmers Carry 1:32v median −0:09
-
Block 07 4:57Running 7 1:35v median −4:47100m Sandbag Lunges 3:22v median −0:23
-
Block 08 10:14Running 8 5:12v median −1:21Wall Balls 5:02v median +0:13
Roxzone, per block
Approach · Exit 7:53
B1 · 1000m SkiErg
0:49
0:24
0:25
B2 · 50m Sled Push
0:46
0:14
0:32
B3 · 50m Sled Pull
0:39
0:08
0:31
B4 · 80m Burpee Broad Jump
0:43
0:05
0:38
B5 · 1000m Row
0:13
0:06
0:07
B6 · 200m Farmers Carry
0:36
0:23
0:13
B7 · 100m Sandbag Lunges
4:08
3:59
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503