The race, in three figures
Field beaten
65%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
121/503
Rank
Biggest loss
80m Burpee Broad Jump
+0:02
v median
257/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:52v median −0:231000m SkiErg 4:01v median +0:00
-
Block 02 6:39Running 2 5:27v median −0:2550m Sled Push 1:12v median −0:22
-
Block 03 9:02Running 3 5:48v median −0:2950m Sled Pull 3:14v median −0:07
-
Block 04 9:33Running 4 6:01v median −0:1580m Burpee Broad Jump 3:32v median +0:02
-
Block 05 10:23Running 5 6:07v median −0:271000m Row 4:16v median −0:17
-
Block 06 7:18Running 6 5:58v median −0:23200m Farmers Carry 1:20v median −0:21
-
Block 07 9:22Running 7 6:08v median −0:14100m Sandbag Lunges 3:14v median −0:31
-
Block 08 10:20Running 8 5:58v median −0:35Wall Balls 4:22v median −0:27
Roxzone, per block
Approach · Exit 5:35
B1 · 1000m SkiErg
0:53
0:23
0:30
B2 · 50m Sled Push
1:00
0:14
0:46
B3 · 50m Sled Pull
0:51
0:09
0:42
B4 · 80m Burpee Broad Jump
0:39
0:06
0:33
B5 · 1000m Row
0:29
0:08
0:21
B6 · 200m Farmers Carry
1:07
0:28
0:39
B7 · 100m Sandbag Lunges
0:34
0:17
0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503