The race, in three figures
Field beaten
79%
Runs
30%
Stations
Biggest gain
1000m Row
−0:15
v median
96/503
Rank
Biggest loss
50m Sled Pull
+0:53
v median
450/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 4:11v median −0:041000m SkiErg 4:11v median +0:10
-
Block 02 7:27Running 2 5:48v median −0:0450m Sled Push 1:39v median +0:05
-
Block 03 9:29Running 3 5:15v median −1:0250m Sled Pull 4:14v median +0:53
-
Block 04 8:37Running 4 5:11v median −1:0580m Burpee Broad Jump 3:26v median −0:04
-
Block 05 9:54Running 5 5:36v median −0:581000m Row 4:18v median −0:15
-
Block 06 6:58Running 6 5:05v median −1:16200m Farmers Carry 1:53v median +0:12
-
Block 07 9:48Running 7 5:15v median −1:07100m Sandbag Lunges 4:33v median +0:48
-
Block 08 11:03Running 8 5:34v median −0:59Wall Balls 5:29v median +0:40
Roxzone, per block
Approach · Exit 4:30
B1 · 1000m SkiErg
0:54
0:24
0:30
B2 · 50m Sled Push
0:46
0:15
0:31
B3 · 50m Sled Pull
0:38
0:08
0:30
B4 · 80m Burpee Broad Jump
0:41
0:05
0:36
B5 · 1000m Row
0:23
0:07
0:16
B6 · 200m Farmers Carry
0:36
0:24
0:12
B7 · 100m Sandbag Lunges
0:31
0:20
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503