The race, in three figures
The race, in words
1:16:00 at Cape Town 2026 put Suhail Bayat & Ayren Bond 152nd of 502 men's teams in the Doubles Open division, ahead of 70% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 29% on the stations. The sled pull cost the most time: 0:53 slower than the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:11v median −0:04
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Block 02 7:27Running 2 5:48v median −0:04
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Block 03 9:29Running 3 5:15v median −1:02
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Block 04 8:37Running 4 5:11v median −1:05
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Block 05 9:54Running 5 5:36v median −0:57
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Block 06 6:58Running 6 5:05v median −1:16
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Block 07 9:48Running 7 5:15v median −1:07
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Block 08 11:03Running 8 5:34v median −0:59
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.