The race, in three figures
Field beaten
77%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
165/503
Rank
Biggest loss
50m Sled Push
+0:07
v median
321/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 4:01v median −0:141000m SkiErg 4:04v median +0:03
-
Block 02 6:53Running 2 5:12v median −0:4050m Sled Push 1:41v median +0:07
-
Block 03 8:42Running 3 5:18v median −0:5950m Sled Pull 3:24v median +0:03
-
Block 04 8:42Running 4 5:15v median −1:0180m Burpee Broad Jump 3:27v median −0:03
-
Block 05 9:46Running 5 5:31v median −1:031000m Row 4:15v median −0:18
-
Block 06 7:07Running 6 5:40v median −0:41200m Farmers Carry 1:27v median −0:14
-
Block 07 9:10Running 7 5:44v median −0:38100m Sandbag Lunges 3:26v median −0:19
-
Block 08 10:25Running 8 5:49v median −0:44Wall Balls 4:36v median −0:13
Roxzone, per block
Approach · Exit 7:21
B1 · 1000m SkiErg
0:55
0:23
0:32
B2 · 50m Sled Push
1:21
0:16
1:05
B3 · 50m Sled Pull
1:07
0:09
0:58
B4 · 80m Burpee Broad Jump
0:54
0:06
0:48
B5 · 1000m Row
0:55
0:13
0:42
B6 · 200m Farmers Carry
1:12
0:32
0:40
B7 · 100m Sandbag Lunges
0:54
0:36
0:18
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503