The race, in three figures
Field beaten
68%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−1:21
v median
3/503
Rank
Biggest loss
100m Sandbag Lunges
+2:53
v median
491/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 6:07v median +1:521000m SkiErg 3:41v median −0:20
-
Block 02 6:44Running 2 5:06v median −0:4650m Sled Push 1:38v median +0:04
-
Block 03 7:55Running 3 5:55v median −0:2250m Sled Pull 2:00v median −1:21
-
Block 04 8:38Running 4 5:33v median −0:4380m Burpee Broad Jump 3:05v median −0:25
-
Block 05 10:08Running 5 5:38v median −0:561000m Row 4:30v median −0:03
-
Block 06 7:18Running 6 5:30v median −0:51200m Farmers Carry 1:48v median +0:07
-
Block 07 12:05Running 7 5:27v median −0:55100m Sandbag Lunges 6:38v median +2:53
-
Block 08 9:29Running 8 5:27v median −1:06Wall Balls 4:02v median −0:47
Roxzone, per block
Approach · Exit 4:06
B1 · 1000m SkiErg
0:47
0:21
0:26
B2 · 50m Sled Push
0:53
0:15
0:38
B3 · 50m Sled Pull
0:46
0:09
0:37
B4 · 80m Burpee Broad Jump
0:25
0:06
0:19
B5 · 1000m Row
0:23
0:11
0:12
B6 · 200m Farmers Carry
2:16
9:51
−7:35
B7 · 100m Sandbag Lunges
−1:19
−9:11
7:52
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503