The race, in three figures
Field beaten
67%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:22
v median
170/503
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
308/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:28Running 1 3:35v median −0:401000m SkiErg 3:53v median −0:08
-
Block 02 6:36Running 2 5:02v median −0:5050m Sled Push 1:34v median +0:00
-
Block 03 9:11Running 3 5:56v median −0:2150m Sled Pull 3:15v median −0:06
-
Block 04 9:31Running 4 6:05v median −0:1180m Burpee Broad Jump 3:26v median −0:04
-
Block 05 10:32Running 5 6:06v median −0:281000m Row 4:26v median −0:07
-
Block 06 7:51Running 6 6:06v median −0:15200m Farmers Carry 1:45v median +0:04
-
Block 07 10:08Running 7 6:06v median −0:16100m Sandbag Lunges 4:02v median +0:17
-
Block 08 10:35Running 8 6:08v median −0:25Wall Balls 4:27v median −0:22
Roxzone, per block
Approach · Exit 4:36
B1 · 1000m SkiErg
0:46
0:21
0:25
B2 · 50m Sled Push
0:51
0:14
0:37
B3 · 50m Sled Pull
0:44
0:08
0:36
B4 · 80m Burpee Broad Jump
0:38
0:05
0:33
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
0:41
0:30
0:11
B7 · 100m Sandbag Lunges
0:36
0:28
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503