The race, in three figures
Field beaten
65%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
78/503
Rank
Biggest loss
50m Sled Push
+0:15
v median
396/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:36Running 1 4:27v median +0:121000m SkiErg 4:09v median +0:08
-
Block 02 7:42Running 2 5:53v median +0:0150m Sled Push 1:49v median +0:15
-
Block 03 8:32Running 3 5:49v median −0:2850m Sled Pull 2:43v median −0:38
-
Block 04 9:26Running 4 5:53v median −0:2380m Burpee Broad Jump 3:33v median +0:03
-
Block 05 10:24Running 5 6:05v median −0:291000m Row 4:19v median −0:14
-
Block 06 7:43Running 6 5:54v median −0:27200m Farmers Carry 1:49v median +0:08
-
Block 07 9:36Running 7 5:49v median −0:33100m Sandbag Lunges 3:47v median +0:02
-
Block 08 9:44Running 8 5:32v median −1:01Wall Balls 4:12v median −0:37
Roxzone, per block
Approach · Exit 5:01
B1 · 1000m SkiErg
1:02
0:28
0:34
B2 · 50m Sled Push
0:57
0:19
0:38
B3 · 50m Sled Pull
0:47
0:11
0:36
B4 · 80m Burpee Broad Jump
0:47
0:07
0:40
B5 · 1000m Row
0:22
0:11
0:11
B6 · 200m Farmers Carry
0:34
0:23
0:11
B7 · 100m Sandbag Lunges
0:32
0:23
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503