The race, in three figures
The race, in words
1:16:36 at Cape Town 2026 put Lenert Van Wyk & Dewald Botha 161st of 502 men's teams in the Doubles Open division, ahead of 68% of the field.
The sled pull was the standout, 0:38 quicker than the median and 78th of 502. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:27v median +0:12
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Block 02 7:42Running 2 5:53v median +0:01
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Block 03 8:32Running 3 5:49v median −0:28
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Block 04 9:26Running 4 5:53v median −0:23
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Block 05 10:24Running 5 6:05v median −0:28
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Block 06 7:43Running 6 5:54v median −0:27
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Block 07 9:36Running 7 5:49v median −0:33
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Block 08 9:44Running 8 5:32v median −1:01
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.