The race, in three figures
Field beaten
58%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
98/503
Rank
Biggest loss
1000m Row
+0:04
v median
276/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:47Running 1 3:46v median −0:291000m SkiErg 4:01v median +0:00
-
Block 02 6:35Running 2 5:18v median −0:3450m Sled Push 1:17v median −0:17
-
Block 03 9:30Running 3 6:30v median +0:1350m Sled Pull 3:00v median −0:21
-
Block 04 9:00Running 4 6:15v median −0:0180m Burpee Broad Jump 2:45v median −0:45
-
Block 05 10:53Running 5 6:16v median −0:181000m Row 4:37v median +0:04
-
Block 06 7:56Running 6 6:21v median +0:00200m Farmers Carry 1:35v median −0:06
-
Block 07 9:34Running 7 6:21v median −0:01100m Sandbag Lunges 3:13v median −0:32
-
Block 08 10:52Running 8 6:30v median −0:03Wall Balls 4:22v median −0:27
Roxzone, per block
Approach · Exit 5:03
B1 · 1000m SkiErg
0:52
0:24
0:28
B2 · 50m Sled Push
0:58
0:15
0:43
B3 · 50m Sled Pull
0:52
0:13
0:39
B4 · 80m Burpee Broad Jump
0:40
0:05
0:35
B5 · 1000m Row
0:18
0:07
0:11
B6 · 200m Farmers Carry
0:42
0:30
0:12
B7 · 100m Sandbag Lunges
0:40
0:30
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503