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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Shawn Dyson & Gavin Kaplan — Cape Town

Shawn Dyson Gavin Kaplan
M 30-34 n = 503
Finish · net time
1:17:04
−6:33 v median 1:23:37
Men
165/503
30-34
40/105
Field beaten
67%

The race, in three figures

Field beaten
64%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
126/503
Rank
Biggest loss
Wall Balls
+0:28
v median
339/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:40
    v median +0:25
    1000m SkiErg 3:54
    v median −0:07
  2. Block 02 7:29
    Running 2 5:58
    v median +0:06
    50m Sled Push 1:31
    v median −0:03
  3. Block 03 8:58
    Running 3 6:03
    v median −0:14
    50m Sled Pull 2:55
    v median −0:26
  4. Block 04 9:19
    Running 4 5:56
    v median −0:20
    80m Burpee Broad Jump 3:23
    v median −0:07
  5. Block 05 10:23
    Running 5 5:52
    v median −0:42
    1000m Row 4:31
    v median −0:02
  6. Block 06 7:24
    Running 6 5:49
    v median −0:32
    200m Farmers Carry 1:35
    v median −0:06
  7. Block 07 9:42
    Running 7 5:47
    v median −0:35
    100m Sandbag Lunges 3:55
    v median +0:10
  8. Block 08 10:48
    Running 8 5:31
    v median −1:02
    Wall Balls 5:17
    v median +0:28

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
1:01
0:26 0:35
B2 · 50m Sled Push
0:54
0:16 0:38
B3 · 50m Sled Pull
0:46
0:07 0:39
B4 · 80m Burpee Broad Jump
0:26
0:05 0:21
B5 · 1000m Row
0:20
0:08 0:12
B6 · 200m Farmers Carry
0:33
0:24 0:09
B7 · 100m Sandbag Lunges
0:37
0:24 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503