The race, in three figures
Field beaten
79%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
338/503
Rank
Biggest loss
Wall Balls
+1:30
v median
429/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:46Running 1 5:36v median +1:211000m SkiErg 4:10v median +0:09
-
Block 02 6:46Running 2 5:00v median −0:5250m Sled Push 1:46v median +0:12
-
Block 03 8:53Running 3 5:15v median −1:0250m Sled Pull 3:38v median +0:17
-
Block 04 9:10Running 4 5:23v median −0:5380m Burpee Broad Jump 3:47v median +0:17
-
Block 05 9:56Running 5 5:14v median −1:201000m Row 4:42v median +0:09
-
Block 06 7:06Running 6 4:51v median −1:30200m Farmers Carry 2:15v median +0:34
-
Block 07 9:08Running 7 5:02v median −1:20100m Sandbag Lunges 4:06v median +0:21
-
Block 08 11:56Running 8 5:37v median −0:56Wall Balls 6:19v median +1:30
Roxzone, per block
Approach · Exit 4:39
B1 · 1000m SkiErg
0:51
0:23
0:28
B2 · 50m Sled Push
0:49
0:15
0:34
B3 · 50m Sled Pull
0:44
0:08
0:36
B4 · 80m Burpee Broad Jump
0:23
0:07
0:16
B5 · 1000m Row
0:26
0:06
0:20
B6 · 200m Farmers Carry
0:45
0:35
0:10
B7 · 100m Sandbag Lunges
0:41
0:26
0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503