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South Africa / Cape Town 2026 / Doubles Open · Men / Season 9 (2026/27)

Nick Da Costa & Keane Dooley — Cape Town 2026

Nick Da Costa Keane Dooley
M 25-29 n = 502
Finish · net time
1:17:18
−6:14 v median 1:23:32
Men
169/502
25-29
27/82
Field beaten
66%

The race, in three figures

Field beaten
62%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
71/502
Rank
Biggest loss
1000m SkiErg
+0:02
v median
279/502
Rank

The race, in words

1:17:18 at Cape Town 2026 put Nick Da Costa & Keane Dooley 169th of 502 men's teams in the Doubles Open division, ahead of 66% of the field.

Nowhere gained more than the sandbag lunges: 0:43 on the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:39
    v median +0:24
    1000m SkiErg 4:03
    v median +0:02
  2. Block 02 7:33
    Running 2 5:58
    v median +0:06
    50m Sled Push 1:35
    v median +0:01
  3. Block 03 9:14
    Running 3 5:53
    v median −0:24
    50m Sled Pull 3:21
    v median +0:00
  4. Block 04 8:48
    Running 4 5:54
    v median −0:22
    80m Burpee Broad Jump 2:54
    v median −0:36
  5. Block 05 10:30
    Running 5 6:07
    v median −0:26
    1000m Row 4:23
    v median −0:10
  6. Block 06 7:27
    Running 6 5:58
    v median −0:23
    200m Farmers Carry 1:29
    v median −0:12
  7. Block 07 9:03
    Running 7 6:01
    v median −0:21
    100m Sandbag Lunges 3:02
    v median −0:43
  8. Block 08 10:17
    Running 8 5:38
    v median −0:55
    Wall Balls 4:39
    v median −0:09

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
1:04
0:28 0:36
B2 · 50m Sled Push
0:58
0:17 0:41
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
0:55
0:05 0:50
B5 · 1000m Row
0:39
0:10 0:29
B6 · 200m Farmers Carry
0:48
0:32 0:16
B7 · 100m Sandbag Lunges
0:29
0:20 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:50 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 7
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502