The race, in three figures
Field beaten
62%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
35/503
Rank
Biggest loss
1000m Row
−0:04
v median
217/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:35v median +0:201000m SkiErg 3:54v median −0:07
-
Block 02 6:20Running 2 5:11v median −0:4150m Sled Push 1:09v median −0:25
-
Block 03 8:22Running 3 5:53v median −0:2450m Sled Pull 2:29v median −0:52
-
Block 04 9:28Running 4 6:05v median −0:1180m Burpee Broad Jump 3:23v median −0:07
-
Block 05 11:04Running 5 6:35v median +0:011000m Row 4:29v median −0:04
-
Block 06 7:13Running 6 5:55v median −0:26200m Farmers Carry 1:18v median −0:23
-
Block 07 9:08Running 7 5:59v median −0:23100m Sandbag Lunges 3:09v median −0:36
-
Block 08 9:57Running 8 5:58v median −0:35Wall Balls 3:59v median −0:50
Roxzone, per block
Approach · Exit 7:32
B1 · 1000m SkiErg
0:48
0:21
0:27
B2 · 50m Sled Push
1:19
0:15
1:04
B3 · 50m Sled Pull
1:37
0:08
1:29
B4 · 80m Burpee Broad Jump
1:23
0:05
1:18
B5 · 1000m Row
0:40
0:07
0:33
B6 · 200m Farmers Carry
0:59
0:24
0:35
B7 · 100m Sandbag Lunges
0:46
0:20
0:26
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503