The race, in three figures
Field beaten
62%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
100/503
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
428/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:47Running 1 3:59v median −0:161000m SkiErg 3:48v median −0:13
-
Block 02 6:55Running 2 5:29v median −0:2350m Sled Push 1:26v median −0:08
-
Block 03 8:56Running 3 6:08v median −0:0950m Sled Pull 2:48v median −0:33
-
Block 04 9:27Running 4 5:59v median −0:1780m Burpee Broad Jump 3:28v median −0:02
-
Block 05 10:46Running 5 6:14v median −0:201000m Row 4:32v median −0:01
-
Block 06 8:15Running 6 6:13v median −0:08200m Farmers Carry 2:02v median +0:21
-
Block 07 9:14Running 7 5:57v median −0:25100m Sandbag Lunges 3:17v median −0:28
-
Block 08 11:23Running 8 6:17v median −0:16Wall Balls 5:06v median +0:17
Roxzone, per block
Approach · Exit 4:56
B1 · 1000m SkiErg
0:52
0:23
0:29
B2 · 50m Sled Push
0:52
0:15
0:37
B3 · 50m Sled Pull
0:57
0:10
0:47
B4 · 80m Burpee Broad Jump
0:25
0:04
0:21
B5 · 1000m Row
0:28
0:08
0:20
B6 · 200m Farmers Carry
0:48
0:21
0:27
B7 · 100m Sandbag Lunges
0:35
0:26
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503