The race, in three figures
Field beaten
70%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:08
v median
214/503
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
412/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 3:53v median −0:221000m SkiErg 4:11v median +0:10
-
Block 02 7:13Running 2 5:31v median −0:2150m Sled Push 1:42v median +0:08
-
Block 03 9:00Running 3 5:47v median −0:3050m Sled Pull 3:13v median −0:08
-
Block 04 10:14Running 4 5:46v median −0:3080m Burpee Broad Jump 4:28v median +0:58
-
Block 05 10:30Running 5 5:52v median −0:421000m Row 4:38v median +0:05
-
Block 06 7:39Running 6 5:45v median −0:36200m Farmers Carry 1:54v median +0:13
-
Block 07 10:14Running 7 5:50v median −0:32100m Sandbag Lunges 4:24v median +0:39
-
Block 08 10:46Running 8 5:53v median −0:40Wall Balls 4:53v median +0:04
Roxzone, per block
Approach · Exit 4:10
B1 · 1000m SkiErg
0:54
0:24
0:30
B2 · 50m Sled Push
0:56
0:16
0:40
B3 · 50m Sled Pull
0:41
0:07
0:34
B4 · 80m Burpee Broad Jump
0:24
0:05
0:19
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
0:30
0:20
0:10
B7 · 100m Sandbag Lunges
0:27
0:19
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503