The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Rohan Govind & Gabriel Hore crossed the line in 1:17:45: 175th of 502 men's teams, faster than 65% of the field.
The burpee broad jumps were where this race was made, 0:46 ahead of the median. Stronger after halfway: 3:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:08v median −0:07
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Block 02 6:48Running 2 5:19v median −0:33
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Block 03 9:46Running 3 5:59v median −0:18
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Block 04 8:37Running 4 5:53v median −0:23
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Block 05 10:32Running 5 5:52v median −0:41
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Block 06 6:54Running 6 5:44v median −0:37
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Block 07 8:54Running 7 5:54v median −0:28
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Block 08 9:59Running 8 5:42v median −0:51
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.