The race, in three figures
Field beaten
62%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:23
v median
167/503
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
321/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 4:22v median +0:071000m SkiErg 3:53v median −0:08
-
Block 02 7:28Running 2 5:58v median +0:0650m Sled Push 1:30v median −0:04
-
Block 03 9:18Running 3 6:05v median −0:1250m Sled Pull 3:13v median −0:08
-
Block 04 9:09Running 4 6:00v median −0:1680m Burpee Broad Jump 3:09v median −0:21
-
Block 05 10:26Running 5 6:02v median −0:321000m Row 4:24v median −0:09
-
Block 06 7:44Running 6 5:52v median −0:29200m Farmers Carry 1:52v median +0:11
-
Block 07 9:58Running 7 5:53v median −0:29100m Sandbag Lunges 4:05v median +0:20
-
Block 08 10:27Running 8 6:01v median −0:32Wall Balls 4:26v median −0:23
Roxzone, per block
Approach · Exit 5:14
B1 · 1000m SkiErg
1:00
0:26
0:34
B2 · 50m Sled Push
0:56
0:16
0:40
B3 · 50m Sled Pull
0:45
0:08
0:37
B4 · 80m Burpee Broad Jump
0:43
0:06
0:37
B5 · 1000m Row
0:19
0:07
0:12
B6 · 200m Farmers Carry
1:02
0:26
0:36
B7 · 100m Sandbag Lunges
0:30
0:19
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503