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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Michael Van Rooyen & John Lochner — Cape Town

Michael Van Rooyen John Lochner
M 16-24 n = 503
Finish · net time
1:17:53
−5:44 v median 1:23:37
Men
180/503
16-24
50/122
Field beaten
64%

The race, in three figures

Field beaten
53%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
30/503
Rank
Biggest loss
50m Sled Pull
+0:19
v median
352/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:57
    v median +1:42
    1000m SkiErg 4:03
    v median +0:02
  2. Block 02 7:34
    Running 2 5:45
    v median −0:07
    50m Sled Push 1:49
    v median +0:15
  3. Block 03 10:31
    Running 3 6:51
    v median +0:34
    50m Sled Pull 3:40
    v median +0:19
  4. Block 04 9:14
    Running 4 6:25
    v median +0:09
    80m Burpee Broad Jump 2:49
    v median −0:41
  5. Block 05 10:34
    Running 5 6:17
    v median −0:17
    1000m Row 4:17
    v median −0:16
  6. Block 06 7:11
    Running 6 5:52
    v median −0:29
    200m Farmers Carry 1:19
    v median −0:22
  7. Block 07 8:21
    Running 7 5:34
    v median −0:48
    100m Sandbag Lunges 2:47
    v median −0:58
  8. Block 08 9:57
    Running 8 5:43
    v median −0:50
    Wall Balls 4:14
    v median −0:35

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:54
0:24 0:30
B2 · 50m Sled Push
0:55
0:15 0:40
B3 · 50m Sled Pull
0:48
0:07 0:41
B4 · 80m Burpee Broad Jump
0:22
0:04 0:18
B5 · 1000m Row
0:17
0:06 0:11
B6 · 200m Farmers Carry
0:45
0:34 0:11
B7 · 100m Sandbag Lunges
0:36
0:29 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503