The race, in three figures
Field beaten
59%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:38
v median
111/503
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
307/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:41Running 1 3:48v median −0:271000m SkiErg 3:53v median −0:08
-
Block 02 9:11Running 2 7:45v median +1:5350m Sled Push 1:26v median −0:08
-
Block 03 8:32Running 3 5:47v median −0:3050m Sled Pull 2:45v median −0:36
-
Block 04 9:34Running 4 5:48v median −0:2880m Burpee Broad Jump 3:46v median +0:16
-
Block 05 10:28Running 5 5:50v median −0:441000m Row 4:38v median +0:05
-
Block 06 7:57Running 6 6:06v median −0:15200m Farmers Carry 1:51v median +0:10
-
Block 07 9:56Running 7 6:07v median −0:15100m Sandbag Lunges 3:49v median +0:04
-
Block 08 9:52Running 8 5:41v median −0:52Wall Balls 4:11v median −0:38
Roxzone, per block
Approach · Exit 4:54
B1 · 1000m SkiErg
0:55
0:24
0:31
B2 · 50m Sled Push
0:51
0:15
0:36
B3 · 50m Sled Pull
0:44
0:09
0:35
B4 · 80m Burpee Broad Jump
0:42
0:06
0:36
B5 · 1000m Row
0:22
0:10
0:12
B6 · 200m Farmers Carry
0:40
0:28
0:12
B7 · 100m Sandbag Lunges
0:38
0:26
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503