The race, in three figures
The race, in words
Brad Tooley & Joshua Williams finished 186th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:18:12, faster than 63% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 48% on the runs. The sled pull was the standout, 0:54 quicker than the median and 30th of 502. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 6:23v median +2:08
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Block 02 7:14Running 2 5:54v median +0:02
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Block 03 8:30Running 3 6:03v median −0:14
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Block 04 8:51Running 4 6:13v median −0:03
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Block 05 10:37Running 5 6:16v median −0:17
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Block 06 7:51Running 6 6:26v median +0:05
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Block 07 9:13Running 7 6:20v median −0:02
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Block 08 10:28Running 8 6:19v median −0:14
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.