The race, in three figures
Field beaten
48%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
30/503
Rank
Biggest loss
1000m Row
−0:12
v median
122/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:02Running 1 6:23v median +2:081000m SkiErg 3:39v median −0:22
-
Block 02 7:14Running 2 5:54v median +0:0250m Sled Push 1:20v median −0:14
-
Block 03 8:30Running 3 6:03v median −0:1450m Sled Pull 2:27v median −0:54
-
Block 04 8:51Running 4 6:13v median −0:0380m Burpee Broad Jump 2:38v median −0:52
-
Block 05 10:37Running 5 6:16v median −0:181000m Row 4:21v median −0:12
-
Block 06 7:51Running 6 6:26v median +0:05200m Farmers Carry 1:25v median −0:16
-
Block 07 9:13Running 7 6:20v median −0:02100m Sandbag Lunges 2:53v median −0:52
-
Block 08 10:28Running 8 6:19v median −0:14Wall Balls 4:09v median −0:40
Roxzone, per block
Approach · Exit 5:32
B1 · 1000m SkiErg
0:59
0:25
0:34
B2 · 50m Sled Push
1:00
0:16
0:44
B3 · 50m Sled Pull
0:56
0:08
0:48
B4 · 80m Burpee Broad Jump
0:31
0:05
0:26
B5 · 1000m Row
0:29
0:08
0:21
B6 · 200m Farmers Carry
1:05
0:25
0:40
B7 · 100m Sandbag Lunges
0:32
0:22
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503