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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Henrik Persson Ekdahl & Sergio Rovito — Cape Town

Henrik Persson Ekdahl Sergio Rovito
M 45-49 n = 503
Finish · net time
1:18:18
−5:19 v median 1:23:37
Men
188/503
45-49
12/33
Field beaten
63%

The race, in three figures

Field beaten
66%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
77/503
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
417/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:39
    v median −0:36
    1000m SkiErg 3:47
    v median −0:14
  2. Block 02 6:44
    Running 2 5:09
    v median −0:43
    50m Sled Push 1:35
    v median +0:01
  3. Block 03 9:04
    Running 3 5:37
    v median −0:40
    50m Sled Pull 3:27
    v median +0:06
  4. Block 04 10:25
    Running 4 5:55
    v median −0:21
    80m Burpee Broad Jump 4:30
    v median +1:00
  5. Block 05 10:33
    Running 5 6:06
    v median −0:28
    1000m Row 4:27
    v median −0:06
  6. Block 06 8:06
    Running 6 6:07
    v median −0:14
    200m Farmers Carry 1:59
    v median +0:18
  7. Block 07 10:24
    Running 7 6:16
    v median −0:06
    100m Sandbag Lunges 4:08
    v median +0:23
  8. Block 08 11:01
    Running 8 6:23
    v median −0:10
    Wall Balls 4:38
    v median −0:11

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:53
0:23 0:30
B2 · 50m Sled Push
0:50
0:14 0:36
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
0:39
0:05 0:34
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:40
0:29 0:11
B7 · 100m Sandbag Lunges
0:36
0:26 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503