The race, in three figures
The race, in words
1:18:28 at Cape Town 2026 put Devon Benzien & Jaco Fritz Lambrechts 190th of 502 men's teams in the Doubles Open division, ahead of 62% of the field.
The sled pull was the standout, 1:15 quicker than the median and 5th of 502. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 6:27v median +2:12
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Block 02 7:02Running 2 5:41v median −0:11
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Block 03 7:45Running 3 5:39v median −0:38
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Block 04 9:32Running 4 5:51v median −0:25
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Block 05 10:09Running 5 5:53v median −0:40
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Block 06 7:31Running 6 5:53v median −0:28
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Block 07 9:20Running 7 5:33v median −0:49
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Block 08 11:07Running 8 5:56v median −0:37
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.