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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Devon Benzien & Jaco Fritz Lambrechts — Cape Town

Devon Benzien Jaco Fritz Lambrechts
M 40-44 n = 503
Finish · net time
1:18:28
−5:09 v median 1:23:37
Men
190/503
40-44
23/64
Field beaten
62%

The race, in three figures

Field beaten
59%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
5/503
Rank
Biggest loss
Wall Balls
+0:22
v median
322/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 6:27
    v median +2:12
    1000m SkiErg 4:13
    v median +0:12
  2. Block 02 7:02
    Running 2 5:41
    v median −0:11
    50m Sled Push 1:21
    v median −0:13
  3. Block 03 7:45
    Running 3 5:39
    v median −0:38
    50m Sled Pull 2:06
    v median −1:15
  4. Block 04 9:32
    Running 4 5:51
    v median −0:25
    80m Burpee Broad Jump 3:41
    v median +0:11
  5. Block 05 10:09
    Running 5 5:53
    v median −0:41
    1000m Row 4:16
    v median −0:17
  6. Block 06 7:31
    Running 6 5:53
    v median −0:28
    200m Farmers Carry 1:38
    v median −0:03
  7. Block 07 9:20
    Running 7 5:33
    v median −0:49
    100m Sandbag Lunges 3:47
    v median +0:02
  8. Block 08 11:07
    Running 8 5:56
    v median −0:37
    Wall Balls 5:11
    v median +0:22

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
1:01
0:29 0:32
B2 · 50m Sled Push
0:54
0:15 0:39
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
0:41
0:08 0:33
B5 · 1000m Row
0:26
0:12 0:14
B6 · 200m Farmers Carry
0:55
0:26 0:29
B7 · 100m Sandbag Lunges
0:47
0:34 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503