The race, in three figures
Field beaten
58%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
96/503
Rank
Biggest loss
1000m Row
+0:07
v median
300/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 4:17v median +0:021000m SkiErg 4:03v median +0:02
-
Block 02 7:15Running 2 5:55v median +0:0350m Sled Push 1:20v median −0:14
-
Block 03 9:14Running 3 6:27v median +0:1050m Sled Pull 2:47v median −0:34
-
Block 04 9:13Running 4 6:01v median −0:1580m Burpee Broad Jump 3:12v median −0:18
-
Block 05 11:01Running 5 6:21v median −0:131000m Row 4:40v median +0:07
-
Block 06 7:51Running 6 6:04v median −0:17200m Farmers Carry 1:47v median +0:06
-
Block 07 9:29Running 7 6:07v median −0:15100m Sandbag Lunges 3:22v median −0:23
-
Block 08 10:17Running 8 5:59v median −0:34Wall Balls 4:18v median −0:31
Roxzone, per block
Approach · Exit 6:06
B1 · 1000m SkiErg
1:01
0:27
0:34
B2 · 50m Sled Push
0:55
0:16
0:39
B3 · 50m Sled Pull
0:55
0:08
0:47
B4 · 80m Burpee Broad Jump
1:12
0:08
1:04
B5 · 1000m Row
0:43
0:08
0:35
B6 · 200m Farmers Carry
0:42
0:30
0:12
B7 · 100m Sandbag Lunges
0:35
0:28
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503