The race, in three figures
Field beaten
58%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
152/503
Rank
Biggest loss
50m Sled Pull
+0:31
v median
393/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 5:08v median +0:531000m SkiErg 3:48v median −0:13
-
Block 02 10:18Running 2 8:30v median +2:3850m Sled Push 1:48v median +0:14
-
Block 03 9:23Running 3 5:31v median −0:4650m Sled Pull 3:52v median +0:31
-
Block 04 8:29Running 4 5:27v median −0:4980m Burpee Broad Jump 3:02v median −0:28
-
Block 05 9:57Running 5 5:33v median −1:011000m Row 4:24v median −0:09
-
Block 06 7:09Running 6 5:40v median −0:41200m Farmers Carry 1:29v median −0:12
-
Block 07 9:16Running 7 5:40v median −0:42100m Sandbag Lunges 3:36v median −0:09
-
Block 08 10:12Running 8 5:36v median −0:57Wall Balls 4:36v median −0:13
Roxzone, per block
Approach · Exit 5:10
B1 · 1000m SkiErg
0:50
0:20
0:30
B2 · 50m Sled Push
0:55
0:17
0:38
B3 · 50m Sled Pull
0:41
0:09
0:32
B4 · 80m Burpee Broad Jump
0:43
0:05
0:38
B5 · 1000m Row
0:22
0:09
0:13
B6 · 200m Farmers Carry
0:52
0:38
0:14
B7 · 100m Sandbag Lunges
0:45
0:36
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503