The race, in three figures
Field beaten
56%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
22/503
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
360/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:45Running 1 4:47v median +0:321000m SkiErg 3:58v median −0:03
-
Block 02 7:26Running 2 6:08v median +0:1650m Sled Push 1:18v median −0:16
-
Block 03 9:01Running 3 6:12v median −0:0550m Sled Pull 2:49v median −0:32
-
Block 04 9:33Running 4 6:12v median −0:0480m Burpee Broad Jump 3:21v median −0:09
-
Block 05 10:48Running 5 6:21v median −0:131000m Row 4:27v median −0:06
-
Block 06 8:08Running 6 6:16v median −0:05200m Farmers Carry 1:52v median +0:11
-
Block 07 8:45Running 7 6:02v median −0:20100m Sandbag Lunges 2:43v median −1:02
-
Block 08 10:07Running 8 5:49v median −0:44Wall Balls 4:18v median −0:31
Roxzone, per block
Approach · Exit 6:32
B1 · 1000m SkiErg
1:16
0:26
0:50
B2 · 50m Sled Push
1:26
0:15
1:11
B3 · 50m Sled Pull
1:05
0:09
0:56
B4 · 80m Burpee Broad Jump
0:59
0:07
0:52
B5 · 1000m Row
0:45
0:08
0:37
B6 · 200m Farmers Carry
0:34
0:23
0:11
B7 · 100m Sandbag Lunges
0:27
0:19
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503