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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Karel Nel & Aidan Parsons — Cape Town

Karel Nel Aidan Parsons
M 16-24 n = 503
Finish · net time
1:19:35
−4:02 v median 1:23:37
Men
209/503
16-24
56/122
Field beaten
58%

The race, in three figures

Field beaten
58%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
135/503
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
319/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:56
    v median −0:19
    1000m SkiErg 3:52
    v median −0:09
  2. Block 02 7:09
    Running 2 5:35
    v median −0:17
    50m Sled Push 1:34
    v median +0:00
  3. Block 03 9:08
    Running 3 6:00
    v median −0:17
    50m Sled Pull 3:08
    v median −0:13
  4. Block 04 9:13
    Running 4 6:16
    v median +0:00
    80m Burpee Broad Jump 2:57
    v median −0:33
  5. Block 05 11:04
    Running 5 6:31
    v median −0:03
    1000m Row 4:33
    v median +0:00
  6. Block 06 7:55
    Running 6 6:10
    v median −0:11
    200m Farmers Carry 1:45
    v median +0:04
  7. Block 07 10:27
    Running 7 6:22
    v median +0:00
    100m Sandbag Lunges 4:05
    v median +0:20
  8. Block 08 11:22
    Running 8 6:15
    v median −0:18
    Wall Balls 5:07
    v median +0:18

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:52
0:24 0:28
B2 · 50m Sled Push
0:59
0:15 0:44
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:59
0:04 0:55
B5 · 1000m Row
0:34
0:07 0:27
B6 · 200m Farmers Carry
0:42
0:31 0:11
B7 · 100m Sandbag Lunges
0:44
0:20 0:24
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503