The race, in three figures
Field beaten
50%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
57/503
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
287/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 4:25v median +0:101000m SkiErg 3:55v median −0:06
-
Block 02 7:11Running 2 5:53v median +0:0150m Sled Push 1:18v median −0:16
-
Block 03 9:05Running 3 6:26v median +0:0950m Sled Pull 2:39v median −0:42
-
Block 04 9:29Running 4 6:20v median +0:0480m Burpee Broad Jump 3:09v median −0:21
-
Block 05 10:59Running 5 6:37v median +0:031000m Row 4:22v median −0:11
-
Block 06 7:49Running 6 6:26v median +0:05200m Farmers Carry 1:23v median −0:18
-
Block 07 10:21Running 7 6:27v median +0:05100m Sandbag Lunges 3:54v median +0:09
-
Block 08 11:30Running 8 6:33v median +0:00Wall Balls 4:57v median +0:08
Roxzone, per block
Approach · Exit 5:06
B1 · 1000m SkiErg
1:00
0:27
0:33
B2 · 50m Sled Push
0:57
0:17
0:40
B3 · 50m Sled Pull
0:50
0:08
0:42
B4 · 80m Burpee Broad Jump
0:32
0:04
0:28
B5 · 1000m Row
0:21
0:10
0:11
B6 · 200m Farmers Carry
0:43
0:32
0:11
B7 · 100m Sandbag Lunges
0:39
0:25
0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503