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Jaco Steyn & Louis Steyn — Cape Town 2026

M 30-34 n = 502
Finish · net time
1:19:42
−3:50 v median 1:23:32
Men
211/502
30-34
50/105
Field beaten
58%

The race, in three figures

Field beaten
50%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
57/502
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
287/502
Rank

The race, in words

Jaco Steyn & Louis Steyn finished 211th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:19:42, faster than 58% of the field.

The stations carried this race: faster than 70% of the field across all eight, against 50% on the runs. Nowhere gained more than the sled pull: 0:42 on the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:25
    v median +0:10
    v median −0:06
  2. Block 02 7:11
    Running 2 5:53
    v median +0:01
    v median −0:16
  3. Block 03 9:05
    Running 3 6:26
    v median +0:09
    v median −0:42
  4. Block 04 9:29
    Running 4 6:20
    v median +0:04
    v median −0:21
  5. Block 05 10:59
    Running 5 6:37
    v median +0:04
    1000m Row 4:22
    v median −0:11
  6. Block 06 7:49
    Running 6 6:26
    v median +0:05
    v median −0:18
  7. Block 07 10:21
    Running 7 6:27
    v median +0:05
    v median +0:09
  8. Block 08 11:30
    Running 8 6:33
    v median +0:00
    Wall Balls 4:57
    v median +0:09

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
1:00
0:27 0:33
B2 · 50m Sled Push
0:57
0:17 0:40
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
0:32
0:04 0:28
B5 · 1000m Row
0:21
0:10 0:11
B6 · 200m Farmers Carry
0:43
0:32 0:11
B7 · 100m Sandbag Lunges
0:39
0:25 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:26 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 8
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502