The race, in three figures
Field beaten
23%
Runs
47%
Stations
Biggest gain
200m Farmers Carry
−0:53
v median
1/503
Rank
Biggest loss
1000m Row
+0:32
v median
439/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 3:23v median −0:521000m SkiErg 4:17v median +0:16
-
Block 02 6:31Running 2 4:50v median −1:0250m Sled Push 1:41v median +0:07
-
Block 03 9:29Running 3 5:52v median −0:2550m Sled Pull 3:37v median +0:16
-
Block 04 9:42Running 4 5:59v median −0:1780m Burpee Broad Jump 3:43v median +0:13
-
Block 05 11:05Running 5 6:00v median −0:341000m Row 5:05v median +0:32
-
Block 06 7:27Running 6 6:39v median +0:18200m Farmers Carry 0:48v median −0:53
-
Block 07 11:45Running 7 7:44v median +1:22100m Sandbag Lunges 4:01v median +0:16
-
Block 08 22:56Running 8 18:20v median +11:47Wall Balls 4:36v median −0:13
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:49
0:22
0:27
B2 · 50m Sled Push
1:19
0:18
1:01
B3 · 50m Sled Pull
0:45
0:08
0:37
B4 · 80m Burpee Broad Jump
0:30
0:07
0:23
B5 · 1000m Row
0:44
0:09
0:35
B6 · 200m Farmers Carry
0:51
0:33
0:18
B7 · 100m Sandbag Lunges
−11:05
0:27
−11:32
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503