The race, in three figures
Field beaten
52%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
19/503
Rank
Biggest loss
1000m SkiErg
+0:23
v median
440/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:42v median +0:271000m SkiErg 4:24v median +0:23
-
Block 02 7:36Running 2 6:20v median +0:2850m Sled Push 1:16v median −0:18
-
Block 03 10:00Running 3 6:31v median +0:1450m Sled Pull 3:29v median +0:08
-
Block 04 9:06Running 4 6:13v median −0:0380m Burpee Broad Jump 2:53v median −0:37
-
Block 05 10:58Running 5 6:25v median −0:091000m Row 4:33v median +0:00
-
Block 06 7:47Running 6 6:18v median −0:03200m Farmers Carry 1:29v median −0:12
-
Block 07 8:55Running 7 6:13v median −0:09100m Sandbag Lunges 2:42v median −1:03
-
Block 08 10:45Running 8 6:08v median −0:25Wall Balls 4:37v median −0:12
Roxzone, per block
Approach · Exit 6:18
B1 · 1000m SkiErg
1:02
0:27
0:35
B2 · 50m Sled Push
0:56
0:17
0:39
B3 · 50m Sled Pull
0:56
0:09
0:47
B4 · 80m Burpee Broad Jump
0:50
0:04
0:46
B5 · 1000m Row
0:45
0:08
0:37
B6 · 200m Farmers Carry
0:43
0:31
0:12
B7 · 100m Sandbag Lunges
1:06
0:26
0:40
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503