The race, in three figures
The race, in words
Craig Elliot Lurie & Jonathan Friedlein finished 217th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:20:25, faster than 57% of the field.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 41% on the stations. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:16v median +0:01
-
Block 02 7:45Running 2 5:44v median −0:08
-
Block 03 9:31Running 3 5:56v median −0:21
-
Block 04 10:00Running 4 6:10v median −0:06
-
Block 05 10:43Running 5 6:14v median −0:19
-
Block 06 7:47Running 6 6:03v median −0:18
-
Block 07 9:42Running 7 6:02v median −0:20
-
Block 08 10:52Running 8 6:02v median −0:31
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.