The race, in three figures
Field beaten
61%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
224/503
Rank
Biggest loss
50m Sled Push
+0:27
v median
454/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:16v median +0:011000m SkiErg 4:23v median +0:22
-
Block 02 7:45Running 2 5:44v median −0:0850m Sled Push 2:01v median +0:27
-
Block 03 9:31Running 3 5:56v median −0:2150m Sled Pull 3:35v median +0:14
-
Block 04 10:00Running 4 6:10v median −0:0680m Burpee Broad Jump 3:50v median +0:20
-
Block 05 10:43Running 5 6:14v median −0:201000m Row 4:29v median −0:04
-
Block 06 7:47Running 6 6:03v median −0:18200m Farmers Carry 1:44v median +0:03
-
Block 07 9:42Running 7 6:02v median −0:20100m Sandbag Lunges 3:40v median −0:05
-
Block 08 10:52Running 8 6:02v median −0:31Wall Balls 4:50v median +0:01
Roxzone, per block
Approach · Exit 5:33
B1 · 1000m SkiErg
0:59
0:26
0:33
B2 · 50m Sled Push
0:55
0:16
0:39
B3 · 50m Sled Pull
0:51
0:08
0:43
B4 · 80m Burpee Broad Jump
1:10
0:04
1:06
B5 · 1000m Row
0:23
0:09
0:14
B6 · 200m Farmers Carry
0:42
0:28
0:14
B7 · 100m Sandbag Lunges
0:33
0:23
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503