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Robert Lennett & Trent Braga — Cape Town 2026

M 25-29 n = 502
Finish · net time
1:20:45
−2:47 v median 1:23:32
Men
220/502
25-29
32/82
Field beaten
56%

The race, in three figures

Field beaten
72%
Runs
21%
Stations
Biggest gain
50m Sled Pull
+0:00
v median
252/502
Rank
Biggest loss
Wall Balls
+1:44
v median
445/502
Rank

The race, in words

Robert Lennett & Trent Braga finished 220th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:20:45, faster than 56% of the field.

Legs and stations told different stories: 72% of the field beaten on the runs, 21% on the stations. The wall balls cost the most time: 1:44 slower than the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:34
    v median −0:41
    v median +0:10
  2. Block 02 6:50
    Running 2 5:09
    v median −0:43
    v median +0:07
  3. Block 03 8:46
    Running 3 5:25
    v median −0:52
    v median +0:00
  4. Block 04 10:20
    Running 4 5:30
    v median −0:46
    v median +1:20
  5. Block 05 10:21
    Running 5 5:46
    v median −0:47
    1000m Row 4:35
    v median +0:02
  6. Block 06 7:19
    Running 6 5:36
    v median −0:45
    v median +0:02
  7. Block 07 10:23
    Running 7 6:05
    v median −0:17
    v median +0:33
  8. Block 08 13:01
    Running 8 6:29
    v median −0:04
    Wall Balls 6:32
    v median +1:44

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:52
0:22 0:30
B2 · 50m Sled Push
1:08
0:15 0:53
B3 · 50m Sled Pull
0:52
0:07 0:45
B4 · 80m Burpee Broad Jump
0:58
0:04 0:54
B5 · 1000m Row
0:29
0:18 0:11
B6 · 200m Farmers Carry
0:57
0:42 0:15
B7 · 100m Sandbag Lunges
0:52
0:32 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:23 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 8
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502