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South Africa / Cape Town 2026 / Doubles Open · Men / Season 9 (2026/27)

Liam Sandler & Cole Poovan — Cape Town 2026

Liam Sandler Cole Poovan
M 25-29 n = 502
Finish · net time
1:20:45
−2:47 v median 1:23:32
Men
221/502
25-29
33/82
Field beaten
56%

The race, in three figures

Field beaten
65%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
107/502
Rank
Biggest loss
Wall Balls
+0:56
v median
387/502
Rank

The race, in words

1:20:45 at Cape Town 2026 put Liam Sandler & Cole Poovan 221st of 502 men's teams in the Doubles Open division, ahead of 56% of the field.

The runs carried this race: faster than 65% of the field over the eight kilometres, against 34% on the stations. If there was time left out there, it was on the wall balls, 0:56 behind the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:03
    v median −0:12
    1000m SkiErg 4:03
    v median +0:02
  2. Block 02 7:15
    Running 2 5:34
    v median −0:18
    50m Sled Push 1:41
    v median +0:07
  3. Block 03 9:38
    Running 3 5:47
    v median −0:30
    50m Sled Pull 3:51
    v median +0:30
  4. Block 04 8:39
    Running 4 5:52
    v median −0:24
    80m Burpee Broad Jump 2:47
    v median −0:43
  5. Block 05 10:47
    Running 5 6:09
    v median −0:24
    1000m Row 4:38
    v median +0:05
  6. Block 06 8:03
    Running 6 6:02
    v median −0:19
    200m Farmers Carry 2:01
    v median +0:20
  7. Block 07 10:25
    Running 7 5:57
    v median −0:25
    100m Sandbag Lunges 4:28
    v median +0:43
  8. Block 08 11:41
    Running 8 5:57
    v median −0:36
    Wall Balls 5:44
    v median +0:56

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:57
0:26 0:31
B2 · 50m Sled Push
1:16
0:16 1:00
B3 · 50m Sled Pull
0:53
0:09 0:44
B4 · 80m Burpee Broad Jump
0:54
0:05 0:49
B5 · 1000m Row
0:35
0:07 0:28
B6 · 200m Farmers Carry
0:46
0:32 0:14
B7 · 100m Sandbag Lunges
0:57
0:30 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:23 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 8
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502