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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Cyril Van Heerden & Neil Wilson — Cape Town

Cyril Van Heerden Neil Wilson
M 50-54 n = 503
Finish · net time
1:20:51
−2:46 v median 1:23:37
Men
224/503
50-54
5/11
Field beaten
56%

The race, in three figures

Field beaten
53%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
107/503
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
381/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:47
    v median +0:32
    1000m SkiErg 4:15
    v median +0:14
  2. Block 02 7:51
    Running 2 6:08
    v median +0:16
    50m Sled Push 1:43
    v median +0:09
  3. Block 03 9:04
    Running 3 6:15
    v median −0:02
    50m Sled Pull 2:49
    v median −0:32
  4. Block 04 9:43
    Running 4 6:14
    v median −0:02
    80m Burpee Broad Jump 3:29
    v median −0:01
  5. Block 05 10:52
    Running 5 6:18
    v median −0:16
    1000m Row 4:34
    v median +0:01
  6. Block 06 7:47
    Running 6 6:11
    v median −0:10
    200m Farmers Carry 1:36
    v median −0:05
  7. Block 07 10:43
    Running 7 6:15
    v median −0:07
    100m Sandbag Lunges 4:28
    v median +0:43
  8. Block 08 11:10
    Running 8 6:19
    v median −0:14
    Wall Balls 4:51
    v median +0:02

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
1:01
0:25 0:36
B2 · 50m Sled Push
0:56
0:17 0:39
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
0:33
0:06 0:27
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:41
0:29 0:12
B7 · 100m Sandbag Lunges
0:26
0:17 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503