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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ryan Naidoo & Adil Singh — Cape Town

Ryan Naidoo Adil Singh
M 16-24 n = 503
Finish · net time
1:21:02
−2:35 v median 1:23:37
Men
226/503
16-24
60/122
Field beaten
55%

The race, in three figures

Field beaten
62%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−0:16
v median
207/503
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
394/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:57
    v median +1:42
    1000m SkiErg 4:32
    v median +0:31
  2. Block 02 7:14
    Running 2 5:25
    v median −0:27
    50m Sled Push 1:49
    v median +0:15
  3. Block 03 9:29
    Running 3 5:35
    v median −0:42
    50m Sled Pull 3:54
    v median +0:33
  4. Block 04 8:56
    Running 4 5:42
    v median −0:34
    80m Burpee Broad Jump 3:14
    v median −0:16
  5. Block 05 10:32
    Running 5 6:00
    v median −0:34
    1000m Row 4:32
    v median −0:01
  6. Block 06 8:09
    Running 6 6:06
    v median −0:15
    200m Farmers Carry 2:03
    v median +0:22
  7. Block 07 10:14
    Running 7 5:41
    v median −0:41
    100m Sandbag Lunges 4:33
    v median +0:48
  8. Block 08 10:51
    Running 8 5:53
    v median −0:40
    Wall Balls 4:58
    v median +0:09

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:53
0:23 0:30
B2 · 50m Sled Push
0:53
0:16 0:37
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:41
0:08 0:33
B5 · 1000m Row
0:30
0:09 0:21
B6 · 200m Farmers Carry
0:52
0:36 0:16
B7 · 100m Sandbag Lunges
0:45
0:36 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503