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Uzair Williams & Thys De Kock — Cape Town 2026

M 35-39 n = 502
Finish · net time
1:21:18
−2:14 v median 1:23:32
Men
230/502
35-39
36/83
Field beaten
54%

The race, in three figures

Field beaten
60%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:23
v median
165/502
Rank
Biggest loss
50m Sled Push
+0:27
v median
452/502
Rank

The race, in words

1:21:18 at Cape Town 2026 put Uzair Williams & Thys De Kock 230th of 502 men's teams in the Doubles Open division, ahead of 54% of the field.

Stronger after halfway: 1:34 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 4:07
    v median −0:08
    v median +0:01
  2. Block 02 7:41
    Running 2 5:40
    v median −0:12
    v median +0:27
  3. Block 03 9:25
    Running 3 5:46
    v median −0:31
    v median +0:18
  4. Block 04 9:47
    Running 4 6:15
    v median −0:01
    v median +0:02
  5. Block 05 10:56
    Running 5 6:18
    v median −0:15
    1000m Row 4:38
    v median +0:05
  6. Block 06 7:42
    Running 6 6:07
    v median −0:14
    v median −0:06
  7. Block 07 10:10
    Running 7 6:13
    v median −0:09
    v median +0:12
  8. Block 08 10:39
    Running 8 6:14
    v median −0:19
    Wall Balls 4:25
    v median −0:23

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:53
0:24 0:29
B2 · 50m Sled Push
1:27
0:15 1:12
B3 · 50m Sled Pull
1:08
0:09 0:59
B4 · 80m Burpee Broad Jump
1:07
0:06 1:01
B5 · 1000m Row
0:22
0:08 0:14
B6 · 200m Farmers Carry
1:31
0:35 0:56
B7 · 100m Sandbag Lunges
0:31
0:21 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:50 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 8
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502