The race, in three figures
The race, in words
1:21:30 at Cape Town 2026 put Waldo Verburg & Frank Ortmann 233rd of 502 men's teams in the Doubles Open division, ahead of 54% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 36% on the runs. The burpee broad jumps were the standout, 1:01 quicker than the median and 41st of 502. The race faded late: the second half went 1:02 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:24v median +0:09
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Block 02 7:49Running 2 6:26v median +0:34
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Block 03 9:30Running 3 6:59v median +0:42
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Block 04 9:32Running 4 7:03v median +0:47
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Block 05 11:23Running 5 7:13v median +0:40
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Block 06 8:39Running 6 7:04v median +0:43
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Block 07 10:20Running 7 7:19v median +0:57
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Block 08 11:17Running 8 7:21v median +0:48
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.