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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

David King & Ava Mazwai — Cape Town

David King Ava Mazwai
M 16-24 n = 503
Finish · net time
1:21:52
−1:45 v median 1:23:37
Men
235/503
16-24
63/122
Field beaten
53%

The race, in three figures

Field beaten
44%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
62/503
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
376/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 6:33
    v median +2:18
    1000m SkiErg 4:08
    v median +0:07
  2. Block 02 7:00
    Running 2 5:43
    v median −0:09
    50m Sled Push 1:17
    v median −0:17
  3. Block 03 11:36
    Running 3 8:56
    v median +2:39
    50m Sled Pull 2:40
    v median −0:41
  4. Block 04 9:35
    Running 4 5:58
    v median −0:18
    80m Burpee Broad Jump 3:37
    v median +0:07
  5. Block 05 10:44
    Running 5 6:25
    v median −0:09
    1000m Row 4:19
    v median −0:14
  6. Block 06 8:05
    Running 6 6:11
    v median −0:10
    200m Farmers Carry 1:54
    v median +0:13
  7. Block 07 9:07
    Running 7 5:52
    v median −0:30
    100m Sandbag Lunges 3:15
    v median −0:30
  8. Block 08 10:26
    Running 8 5:45
    v median −0:48
    Wall Balls 4:41
    v median −0:08

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:59
0:26 0:33
B2 · 50m Sled Push
1:00
0:15 0:45
B3 · 50m Sled Pull
0:53
0:07 0:46
B4 · 80m Burpee Broad Jump
0:35
0:04 0:31
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:30
0:20 0:10
B7 · 100m Sandbag Lunges
0:29
0:21 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503