The race, in three figures
Field beaten
55%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:04
v median
200/503
Rank
Biggest loss
Wall Balls
+1:34
v median
436/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 4:14v median −0:011000m SkiErg 4:02v median +0:01
-
Block 02 7:31Running 2 6:01v median +0:0950m Sled Push 1:30v median −0:04
-
Block 03 10:05Running 3 6:37v median +0:2050m Sled Pull 3:28v median +0:07
-
Block 04 9:39Running 4 6:06v median −0:1080m Burpee Broad Jump 3:33v median +0:03
-
Block 05 10:33Running 5 6:02v median −0:321000m Row 4:31v median −0:02
-
Block 06 7:56Running 6 6:09v median −0:12200m Farmers Carry 1:47v median +0:06
-
Block 07 10:36Running 7 6:14v median −0:08100m Sandbag Lunges 4:22v median +0:37
-
Block 08 12:59Running 8 6:36v median +0:03Wall Balls 6:23v median +1:34
Roxzone, per block
Approach · Exit 4:55
B1 · 1000m SkiErg
0:58
0:26
0:32
B2 · 50m Sled Push
0:56
0:15
0:41
B3 · 50m Sled Pull
0:47
0:08
0:39
B4 · 80m Burpee Broad Jump
0:25
0:05
0:20
B5 · 1000m Row
0:21
0:08
0:13
B6 · 200m Farmers Carry
0:52
0:29
0:23
B7 · 100m Sandbag Lunges
0:34
0:22
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503