The race, in three figures
Field beaten
40%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−1:20
v median
4/503
Rank
Biggest loss
100m Sandbag Lunges
+0:04
v median
262/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 4:37v median +0:221000m SkiErg 3:44v median −0:17
-
Block 02 7:19Running 2 6:19v median +0:2750m Sled Push 1:00v median −0:34
-
Block 03 8:55Running 3 6:54v median +0:3750m Sled Pull 2:01v median −1:20
-
Block 04 10:05Running 4 6:54v median +0:3880m Burpee Broad Jump 3:11v median −0:19
-
Block 05 11:17Running 5 7:14v median +0:401000m Row 4:03v median −0:30
-
Block 06 8:34Running 6 6:51v median +0:30200m Farmers Carry 1:43v median +0:02
-
Block 07 10:36Running 7 6:47v median +0:25100m Sandbag Lunges 3:49v median +0:04
-
Block 08 11:27Running 8 6:58v median +0:25Wall Balls 4:29v median −0:20
Roxzone, per block
Approach · Exit 6:03
B1 · 1000m SkiErg
0:57
0:24
0:33
B2 · 50m Sled Push
1:16
0:17
0:59
B3 · 50m Sled Pull
1:06
0:08
0:58
B4 · 80m Burpee Broad Jump
0:45
0:06
0:39
B5 · 1000m Row
0:33
0:10
0:23
B6 · 200m Farmers Carry
0:44
0:34
0:10
B7 · 100m Sandbag Lunges
0:41
0:31
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503