The race, in three figures
The race, in words
Sergio Matos & James Irons finished 244th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:22:37, faster than 51% of the field.
On the burpee broad jumps the field had the edge, by 0:33. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:52Running 1 3:58v median −0:17
-
Block 02 7:38Running 2 5:56v median +0:04
-
Block 03 9:49Running 3 6:22v median +0:05
-
Block 04 10:43Running 4 6:40v median +0:24
-
Block 05 10:43Running 5 6:27v median −0:06
-
Block 06 8:17Running 6 6:32v median +0:11
-
Block 07 10:28Running 7 6:28v median +0:06
-
Block 08 11:11Running 8 6:28v median −0:05
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.