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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Sergio Matos & James Irons — Cape Town

Sergio Matos James Irons
M 45-49 n = 503
Finish · net time
1:22:37
−1:00 v median 1:23:37
Men
244/503
45-49
18/33
Field beaten
52%

The race, in three figures

Field beaten
51%
Runs
47%
Stations
Biggest gain
1000m Row
−0:17
v median
80/503
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
357/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:58
    v median −0:17
    1000m SkiErg 3:54
    v median −0:07
  2. Block 02 7:38
    Running 2 5:56
    v median +0:04
    50m Sled Push 1:42
    v median +0:08
  3. Block 03 9:49
    Running 3 6:22
    v median +0:05
    50m Sled Pull 3:27
    v median +0:06
  4. Block 04 10:43
    Running 4 6:40
    v median +0:24
    80m Burpee Broad Jump 4:03
    v median +0:33
  5. Block 05 10:43
    Running 5 6:27
    v median −0:07
    1000m Row 4:16
    v median −0:17
  6. Block 06 8:17
    Running 6 6:32
    v median +0:11
    200m Farmers Carry 1:45
    v median +0:04
  7. Block 07 10:28
    Running 7 6:28
    v median +0:06
    100m Sandbag Lunges 4:00
    v median +0:15
  8. Block 08 11:11
    Running 8 6:28
    v median −0:05
    Wall Balls 4:43
    v median −0:06

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:59
0:26 0:33
B2 · 50m Sled Push
1:18
0:17 1:01
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
0:56
0:07 0:49
B5 · 1000m Row
0:21
0:07 0:14
B6 · 200m Farmers Carry
1:04
0:50 0:14
B7 · 100m Sandbag Lunges
0:41
0:23 0:18
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503