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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Marno Stander & Tiaan Malan — Cape Town

M 25-29 n = 503
Finish · net time
1:22:52
−0:45 v median 1:23:37
Men
248/503
25-29
37/82
Field beaten
51%

The race, in three figures

Field beaten
37%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
48/503
Rank
Biggest loss
1000m Row
−0:07
v median
173/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:27
    v median −0:48
    1000m SkiErg 3:51
    v median −0:10
  2. Block 02 9:36
    Running 2 8:18
    v median +2:26
    50m Sled Push 1:18
    v median −0:16
  3. Block 03 11:13
    Running 3 8:39
    v median +2:22
    50m Sled Pull 2:34
    v median −0:47
  4. Block 04 11:50
    Running 4 8:50
    v median +2:34
    80m Burpee Broad Jump 3:00
    v median −0:30
  5. Block 05 10:16
    Running 5 5:50
    v median −0:44
    1000m Row 4:26
    v median −0:07
  6. Block 06 7:28
    Running 6 6:01
    v median −0:20
    200m Farmers Carry 1:27
    v median −0:14
  7. Block 07 9:31
    Running 7 6:13
    v median −0:09
    100m Sandbag Lunges 3:18
    v median −0:27
  8. Block 08 10:50
    Running 8 6:21
    v median −0:12
    Wall Balls 4:29
    v median −0:20

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:51
0:22 0:29
B2 · 50m Sled Push
0:48
0:14 0:34
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
0:28
0:09 0:19
B5 · 1000m Row
0:45
0:16 0:29
B6 · 200m Farmers Carry
0:36
0:23 0:13
B7 · 100m Sandbag Lunges
0:42
0:29 0:13
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503