The race, in three figures
Field beaten
37%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
48/503
Rank
Biggest loss
1000m Row
−0:07
v median
173/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:18Running 1 3:27v median −0:481000m SkiErg 3:51v median −0:10
-
Block 02 9:36Running 2 8:18v median +2:2650m Sled Push 1:18v median −0:16
-
Block 03 11:13Running 3 8:39v median +2:2250m Sled Pull 2:34v median −0:47
-
Block 04 11:50Running 4 8:50v median +2:3480m Burpee Broad Jump 3:00v median −0:30
-
Block 05 10:16Running 5 5:50v median −0:441000m Row 4:26v median −0:07
-
Block 06 7:28Running 6 6:01v median −0:20200m Farmers Carry 1:27v median −0:14
-
Block 07 9:31Running 7 6:13v median −0:09100m Sandbag Lunges 3:18v median −0:27
-
Block 08 10:50Running 8 6:21v median −0:12Wall Balls 4:29v median −0:20
Roxzone, per block
Approach · Exit 4:59
B1 · 1000m SkiErg
0:51
0:22
0:29
B2 · 50m Sled Push
0:48
0:14
0:34
B3 · 50m Sled Pull
0:50
0:07
0:43
B4 · 80m Burpee Broad Jump
0:28
0:09
0:19
B5 · 1000m Row
0:45
0:16
0:29
B6 · 200m Farmers Carry
0:36
0:23
0:13
B7 · 100m Sandbag Lunges
0:42
0:29
0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503