Skip to content

Sinelitha Hewana & Sidumiso Vuma — Cape Town 2026

M 25-29 n = 502
Finish · net time
1:23:27
−0:05 v median 1:23:32
Men
251/502
25-29
38/82
Field beaten
50%

The race, in three figures

Field beaten
51%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:18
v median
183/502
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
367/502
Rank

The race, in words

Sinelitha Hewana & Sidumiso Vuma finished 251st of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:23:27, faster than 50% of the field.

If there was time left out there, it was on the burpee broad jumps, 0:39 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 4:01
    v median −0:14
    v median +0:00
  2. Block 02 7:50
    Running 2 5:54
    v median +0:02
    v median +0:22
  3. Block 03 9:47
    Running 3 6:22
    v median +0:05
    v median +0:04
  4. Block 04 10:32
    Running 4 6:23
    v median +0:07
    v median +0:39
  5. Block 05 11:06
    Running 5 6:31
    v median −0:02
    1000m Row 4:35
    v median +0:02
  6. Block 06 8:21
    Running 6 6:33
    v median +0:12
    v median +0:07
  7. Block 07 10:37
    Running 7 6:31
    v median +0:09
    v median +0:21
  8. Block 08 11:16
    Running 8 6:46
    v median +0:13
    Wall Balls 4:30
    v median −0:18

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:57
0:25 0:32
B2 · 50m Sled Push
1:01
0:17 0:44
B3 · 50m Sled Pull
0:54
0:09 0:45
B4 · 80m Burpee Broad Jump
0:35
0:07 0:28
B5 · 1000m Row
0:22
0:11 0:11
B6 · 200m Farmers Carry
1:02
0:35 0:27
B7 · 100m Sandbag Lunges
1:09
0:26 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:19 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 9
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502