The race, in three figures
Field beaten
37%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
115/503
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
399/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 5:13v median +0:581000m SkiErg 4:03v median +0:02
-
Block 02 8:36Running 2 7:16v median +1:2450m Sled Push 1:20v median −0:14
-
Block 03 10:10Running 3 7:13v median +0:5650m Sled Pull 2:57v median −0:24
-
Block 04 10:01Running 4 7:11v median +0:5580m Burpee Broad Jump 2:50v median −0:40
-
Block 05 11:35Running 5 7:13v median +0:391000m Row 4:22v median −0:11
-
Block 06 8:52Running 6 6:54v median +0:33200m Farmers Carry 1:58v median +0:17
-
Block 07 9:31Running 7 6:16v median −0:06100m Sandbag Lunges 3:15v median −0:30
-
Block 08 10:39Running 8 6:25v median −0:08Wall Balls 4:14v median −0:35
Roxzone, per block
Approach · Exit 5:05
B1 · 1000m SkiErg
1:11
0:30
0:41
B2 · 50m Sled Push
1:01
0:18
0:43
B3 · 50m Sled Pull
0:52
0:08
0:44
B4 · 80m Burpee Broad Jump
0:27
0:06
0:21
B5 · 1000m Row
0:19
0:08
0:11
B6 · 200m Farmers Carry
0:41
0:30
0:11
B7 · 100m Sandbag Lunges
0:32
0:23
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503