The race, in three figures
The race, in words
Basson Du Toit & Dylan De Jongh finished 254th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:23:46.
A station race more than a running one: 71% of the field beaten on the stations, against 48% on the runs. The burpee broad jumps were where this race was made, 0:53 ahead of the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:35v median +0:20
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Block 02 7:23Running 2 5:57v median +0:05
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Block 03 8:55Running 3 6:08v median −0:09
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Block 04 9:14Running 4 6:37v median +0:21
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Block 05 11:19Running 5 6:25v median −0:08
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Block 06 8:24Running 6 6:44v median +0:23
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Block 07 10:04Running 7 6:41v median +0:19
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Block 08 11:13Running 8 6:47v median +0:14
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.