The race, in three figures
Field beaten
59%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
182/502
Rank
Biggest loss
Wall Balls
+0:47
v median
374/502
Rank
The race, in words
Dirk Knapp & Owen Mcintyre finished 255th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:23:46.
The wall balls cost the most time: 0:47 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 4:14v median −0:01
-
Block 02 7:17Running 2 5:43v median −0:09
-
Block 03 9:12Running 3 6:07v median −0:10
-
Block 04 9:56Running 4 6:05v median −0:11
-
Block 05 10:39Running 5 6:06v median −0:27
-
Block 06 7:44Running 6 6:06v median −0:15
-
Block 07 10:18Running 7 6:13v median −0:09
-
Block 08 11:50Running 8 6:15v median −0:18
Roxzone, per block
Approach · Exit 8:42
B1 · 1000m SkiErg
1:24
0:31
0:53
B2 · 50m Sled Push
1:20
0:17
1:03
B3 · 50m Sled Pull
1:19
0:08
1:11
B4 · 80m Burpee Broad Jump
1:07
0:08
0:59
B5 · 1000m Row
0:33
0:10
0:23
B6 · 200m Farmers Carry
1:26
0:38
0:48
B7 · 100m Sandbag Lunges
1:33
0:48
0:45
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 9
Finish · 0:38 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502