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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Joshua Birkholtz & Joshua Preston — Cape Town

Joshua Birkholtz Joshua Preston
M 16-24 n = 503
Finish · net time
1:23:53
+0:16 v median 1:23:37
Men
256/503
16-24
66/122
Field beaten
49%

The race, in three figures

Field beaten
51%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
190/503
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
382/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:03
    v median −0:12
    1000m SkiErg 4:13
    v median +0:12
  2. Block 02 7:15
    Running 2 5:48
    v median −0:04
    50m Sled Push 1:27
    v median −0:07
  3. Block 03 9:24
    Running 3 6:16
    v median −0:01
    50m Sled Pull 3:08
    v median −0:13
  4. Block 04 10:36
    Running 4 6:23
    v median +0:07
    80m Burpee Broad Jump 4:13
    v median +0:43
  5. Block 05 11:31
    Running 5 7:01
    v median +0:27
    1000m Row 4:30
    v median −0:03
  6. Block 06 8:22
    Running 6 6:43
    v median +0:22
    200m Farmers Carry 1:39
    v median −0:02
  7. Block 07 10:03
    Running 7 6:22
    v median +0:00
    100m Sandbag Lunges 3:41
    v median −0:04
  8. Block 08 11:44
    Running 8 6:15
    v median −0:18
    Wall Balls 5:29
    v median +0:40

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:55
0:25 0:30
B2 · 50m Sled Push
1:00
0:16 0:44
B3 · 50m Sled Pull
0:58
0:08 0:50
B4 · 80m Burpee Broad Jump
1:33
0:06 1:27
B5 · 1000m Row
0:51
0:07 0:44
B6 · 200m Farmers Carry
0:32
0:22 0:10
B7 · 100m Sandbag Lunges
0:58
0:23 0:35
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503